Andy B meets Kate Duroux from Care For The Family and they talk all things Christmas

Christmas can be a wonderful time of wonderful memory making opportunities. But, on the other hand, it can also be a time of additional, seasonal, pressures that can feel too much to handle, making us want to hide away. And, sometimes, they can both happen on the same day!

Join Kate Duroux and Andy B, as they have a chat about some of the common pressures that can happen - and how to navigate them well. From beginning simple traditions that are super precious to thinking about the joy of saying no, they delve into the wonders of Christmas, the difficulties we can face and how to deal with those.

For more information and support - designed for families – visit their website: www.careforthefamily.org.uk